SonaLab - Real-Time Vocal Analysis Software
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Unstable Tongue Position

舌位不稳定

SonaLab is a voice analysis and training tool, not a medical device. Symptom detection and scores are for reference only and do not constitute medical advice or diagnosis. Consult a qualified physician for persistent voice discomfort.

The tongue swings forward and back while you sing, and vowels and resonance wobble with it.

In One Sentence

The tongue position (estimated from F2) swings forward and back during phonation, so vowel color and resonance wobble along with it.

How to Read It

Watch the Tongue Position chart. With pitch roughly steady, the hint appears when the tongue parameter swings back and forth within about a second. Note: when you deliberately change vowels (a-i-u legato, for example), the tongue is supposed to move — that's normal and may be falsely flagged.

Why Does This Happen?

CauseDescription
Tense tongue rootThe root can't release and flops around with pitch changes
Jaw compensationUsing the jaw and tongue to help articulate or reach notes
Unstable vowel habitsThe same vowel lands in a different spot every time

How to Improve

  • Tongue trills: release the tongue root and let it flap freely
  • Nay arpeggios: keep the tongue steady across pitches
  • If you are deliberately changing vowels, the tongue is meant to move — you can ignore this hint
  • Related

  • Tongue Position chart
  • Tongue Retraction